Transforming Spaces With Sacred Art

The Triple Vagal Method is a somatic healing therapy that works with the body's natural intelligence to heal. This therapy is a hands-on therapy that works with the nervous system to achieve regulation and resilience. The Triple Vagal Method aims to heal trauma by releasing it from the body while increasing Vagal tone, to complete the trauma cycle to heal dysregulation and disassociation, and to restore a sense of safety in the body. When we have an emotion we have blocked or not fully processed, this can be stored in the fascia system and the nervous system. Sometimes these charges can get trapped in the body, causing us to disassociate from that part, or it can be painful to access that part that is held in the body. Somatic therapy works to complete these emotional charges and move them through and out of the body.

• Activates the Vagus Nerve to enhance digestion and reduce inflammation
• Increases Heart Rate Variability (HRV) for better cardiovascular health, emotional regulation, and resilience to stress
• Releases Oxytocin to improve mood, increase connection, foster healthy social bonds, and reduce anxiety and tension
• Mobilizes and Provides an Avenue to Release Unresolved Energetic Charges leading to overall improved physical and emotional health
• Rapidly Builds Vagal Tone training the body to gently switch between sympathetic and parasympathetic pathways with ease, cultivating greater nervous system resilience.